Understanding Menstrual Cups


The menstrual cup is an environmental friendly alternative when compared to the tampons and pads. Some may wonder how it works. It is made from silicon or latex rubber. It does not absorb your flow rather it catches and collects it. Before you  period begins, you should fold it and insert it in your genital part. Its insertion is similar to that of a tampon. If it is placed correctly you will feel it. It is similar to putting a birth control ring or a diaphragm in place. The cup will open up and it will have a grip on the vaginal walls. You may need to rotate it. It acts like a seal that prevents any leakage. The cup will now be able to collect all the blood that flows. There are types that are reusable and others that are disposable. To remove the menstrual cup, pull the stem at its bottom and squeeze the base to release the seal. To keep it clean for reuse, empty it and wash it with mild soap and water. It is now safe for reuse. At the end of the cycle you can sterilize it by placing it in boiling water.


The menstrual cups are not new to the market, they have been here with us since 1930s but their adoption rate in America has been very slow. In 1987, the first menstrual cup was manufactured. Since then there have been production of other types. The material used ranges from silicone to rubber. People are not very aware of menstrual cups because its advertisement has not been thorough. Most people get to know about them through word of mouth or through the internet. The menstrual cups have many benefits. Firstly, they are eco-friendly and affordable e. With $30-$40, You can get a reusable menstrual cup that can last up to 10years. This will way, the landfills will not keep filling up and you get to save money in the long run. However, this does not apply to disposable brands, click here to get started!


The other advantage is that it can remain inserted for 12 hours. With tampons, they need frequent changing every 3 to 4 hours. Menstrual cups stay longer and they are great for overnight protection. You will not need a back up pad or liner because there will be no leakage, this is when you have understood how to use it. They menstrual cups also hold more

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